Enough with the smoothies! I was in need of some solids, and roast dinner was on the menu for everyone else. I decided some roast veg would not go amiss.
Vegetables I roasted;
Red and Green Peppers
Sweet Potato
Onion
Beetroot
I also had mashed carrot and swede, and steamed kale.
Eating less over the last couple of days seems to have allowed my stomach to shrink, as I was full up very quickly.
I have to say, I felt like I had more energy today; no usual afternoon crash. I will try to keep up the clean eating and see how things go. More juices and smoothies, but with some solid veg thrown in to keep me sane!
loved and free 