Diffusing this lovely duo this afternoon. (Another one of my favourite diffuser blends!) I’ve not been feeling 100% today, so thought I’d use this cleansing combo to give me a boost! On Guard: – supports healthy immune and respiratory function – protects against seasonal threats – purifies the air (and smells amazing!) Lemon: – cleanses … Continue reading
For this smoothie I was just using up some things from the fridge so it is a bit of a strange mix. Banana, strawberry, raspberry, carrot and lemon! I added a bit much water so it was more like a juice than a smoothie in consistency, but it was still nice.
This post is for my fellow Foo Foo fun club members! A bit of day 1 motivation for our challenge to swap that cup of coffee or tea for something else. I’m having hot lemon water today. You can use the same slice of lemon all day, and just keep topping up with hot water. … Continue reading
loved and free 