Sometimes a salad just isn’t going to cut it. For those days when you want something a bit more filling and comforting, an omelette is a quick and easy fix. Add a load of veg and you have a hearty, healthy lunch. For my omelette I fried off some … Continue reading
Making tasty meals from scratch really isn’t that hard, you just need things in stock! I have a large selection of spices in my cupboard, and I don’t really know what I’m doing with them most of the time, but having a look at a few recipes for inspiration can help. I rarely have all … Continue reading
Today it is cold and wet outside, and I’m not feeling 100%. I needed something warm and filling, healthy comfort food. Soup usually ticks all those boxes, and homemade chicken soup is great for fighting off those winter bugs! I had a chicken carcass in the fridge from our roast a couple … Continue reading
Enough with the smoothies! I was in need of some solids, and roast dinner was on the menu for everyone else. I decided some roast veg would not go amiss. Vegetables I roasted; Red and Green Peppers Sweet Potato Onion Beetroot I also had mashed carrot and swede, and steamed kale. Eating less over the … Continue reading
So, very fed up with smoothies right now. This is hard, especially as I still have to do meals for my family! With this smoothie, I think I added a bit too much kale, as it was rather bitter and peppery. Maybe add a bit less kale or another fruit. Ingredients; 1 cup raspberries 1 … Continue reading
Sorry, not the best picture! So this is my third green smoothie of the day, trying to detox! Missing regular food though. (Junk food cravings kicking in!) I have had beetroot juice before and I found it a bit too strong, so I only used a small piece of beetroot this time. It went well … Continue reading
This was todays dinner and it tasted amazing! Fish and veg can be so bland and boring if you don’t add anything to it. The fish was frozen basa fillets, which I baked in the oven in some foil, with fresh sliced ginger, and lime juice and and zest. I used a peeler to make … Continue reading
loved and free 