Another smoothie bowl. I absolutely love the colour of this one. These really do take as long to make and photograph as they do to eat, but it’s good fun. This smoothie was banana, strawberry, raspberry, celery and cucumber. On top there are chia seeds, freeze dried apple, blueberries and a few baby salad leaves … Continue reading
Hmm, I partly blame the lack of selection of fruit and veg in the house, but mostly I was wanting coffee or chocolate, or anything that I probably don’t need. I decided to try making a mocha flavour green smoothie, but really, just stick to fruit and veg! If you would like to try it, … Continue reading
Last night I watched “Fat, sick and nearly dead”, a documentary film about a guy who goes on a juice fast for 60 days to lose weight and help him get into a more healthy lifestyle. Its a real eye opener and I recommend it to everyone to watch. I felt like I should get … Continue reading
If you like green smoothies, this one is really green. In this one there is; – 2 handfuls spinach – 1/3 cucumber – 1/2 avocado – lime juice (1/2 lime) – 1 cup apple juice – small piece … Continue reading
This morning called for another green smoothie. I was feeling a little uninspired however, so it went a bit wrong. Banana, spinach and yogurt seemed like it had something missing, so I added raw cacoao powder….oops! That was too much like my paleo chocolate pudding, but too late. I then added some frozen blueberries, which … Continue reading
This morning I was feeling the need to give my body a health boost. (Too much naughty Easter chocolate lying around to tempt!) A green smoothie or juice seems to do that, even if just psychologically. Todays smoothie was banana, baby spinach, apple juice, milled linseed and chia seeds. It had quite a bland banana … Continue reading
loved and free 