For this smoothie I was just using up some things from the fridge so it is a bit of a strange mix. Banana, strawberry, raspberry, carrot and lemon! I added a bit much water so it was more like a juice than a smoothie in consistency, but it was still nice.
Making tasty meals from scratch really isn’t that hard, you just need things in stock! I have a large selection of spices in my cupboard, and I don’t really know what I’m doing with them most of the time, but having a look at a few recipes for inspiration can help. I rarely have all … Continue reading
Today I had planned on having prawn salad for lunch, but a cold salad wasn’t too appealing by the time it got to lunch, as I have been feeling the cold lately. I decided to do a bit of a stir fry with them instead. I added a bit of chilli to add to the … Continue reading
Today it is cold and wet outside, and I’m not feeling 100%. I needed something warm and filling, healthy comfort food. Soup usually ticks all those boxes, and homemade chicken soup is great for fighting off those winter bugs! I had a chicken carcass in the fridge from our roast a couple … Continue reading
Yes it’s been another two months since my last post. I’m still pretty tired out with looking after children and being pregnant, so some things get left behind. My eating still hasn’t been the best over the last two months, and I have given in to sugar again 😦 With the weather being a bit … Continue reading
Making healthy, filling lunches for my husband while he’s at work can be difficult. There are only so many salads that he wants to eat! Today I have put together brown rice and mixed vegetables. Yummy and colourful! Brown Rice is extremely good for you, compared with white rice which has very few benefits. The … Continue reading
Enough with the smoothies! I was in need of some solids, and roast dinner was on the menu for everyone else. I decided some roast veg would not go amiss. Vegetables I roasted; Red and Green Peppers Sweet Potato Onion Beetroot I also had mashed carrot and swede, and steamed kale. Eating less over the … Continue reading
loved and free 