This morning I was feeling the need to give my body a health boost. (Too much naughty Easter chocolate lying around to tempt!) A green smoothie or juice seems to do that, even if just psychologically. Todays smoothie was banana, baby spinach, apple juice, milled linseed and chia seeds. It had quite a bland banana … Continue reading
I had a bit of a juice craving today – feeling a bit under the weather so thought I could do with a vitamin boost! Today’s juice was apple, carrot, baby spinach and ginger. The spinach makes it a bit of a murky colour, but it tastes great. Even my 1yr old tried some and … Continue reading
The sun is shining this morning! Blue skies and everything. It’s amazing how the weather can affect our mood. It makes me want to jump out of bed and get going in the morning when the sun is streaming through the window. On dull and dreary mornings I could quite happily stay in bed (if … Continue reading
I really enjoy making and drinking juices, but not cleaning the juicer afterwards! Here is apple, cucumber, baby spinach and lime juice. So nice, and there must be some good stuff in there right?! Another of my favourite juices at the minute is mango, basil and lime. I actually blend this one rather than juice. … Continue reading
This is what breakfast should look like! Fresh carrot, mango and lime juice with bacon, avocado, baby spinach, tomato and pepper. This is so much nicer than cereal or toast, I wish I had found Paleo sooner! I have never been a fan of “normal” breakfast foods. Juicing takes a small amount of effort in … Continue reading
loved and free 